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起始时间 00:46Benefits of Contract Relax Stretch

INDIAN SIT - GROIN STRETCH. Open up the hips!

YouTubeHolistic Personal Coach

起始时间 00:36Stretching Routine Begins

Quick 5-Minute Morning Stretches | The Art of Balance | Shilpa Shetty Kundra

YouTubeShilpa Shetty Kundra

起始时间 00:07Stretching Your Neck

SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif

起始时间 00:02Introduction and Seated Stretch

Yoga Full Body Stretches for Tension and Sore Muscles

YouTubeYoga With Bird

起始时间 0:00Introduction to Indian Club Exercises

Indian Club Exercises for Shoulder Joint Strength, Mobility & Better Posture

YouTubeCriticalbench

起始时间 01:14Indian Culture and Posture

Fix Your Posture in 5 Mins / Lathi Stretching Exercises

YouTubeKarate TV