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The problem with prioritizing bar workouts & gymnastic rings. Obviously, they are useful tools but they should play a lesser role in your strength training if you are looking for the most transferable results in sports & martial arts. | VAHVA Fitness

The problem with prioritizing bar workouts & gymnastic rings. Obviously, they are useful tools but they should play a lesser role in your strength training if you are looking for the most transferable results in sports & martial arts. | VAHVA Fitness

316 views9 months ago

FacebookVAHVA Fitness

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Jacked Umbrella Academy Star Tom Hopper Reveals The One Exercise He’d Go To For Full Body Gains

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21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts

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15-minute Full-body Dumbbell Workout to Build Muscle

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Best Shoulder Exercises and Workouts for Building Bigger Shoulders

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