Strength Monster - Biggest Bench Press Set
Strength Monster - Biggest Bench Press Set
rumble.com已浏览 18 次3 个月之前
Bench Press Tips
Tips for bench press
1:30
Tips for bench press
FacebookJames Smith
已浏览 2.9万 次2 个月之前
Tips for Performing Bench Press: Here’s a video where I share my Bench Press tips! ✅ Arch your back for improved stability. ✅ Maintain full-body tension from your feet to your upper back by bending your knees (your body should feel like a taut string). ❌ Keeping your spine flat can compromise stability. ❌ Letting your legs relax can decrease tension and reduce strength during the exercise. Video editing - @motiondesignbro1 🎥 @hodikins16 #gymtips #benchpress #benchpressing #chestpress #chestday
0:06
Tips for Performing Bench Press: Here’s a video where I share my Bench Press tips! ✅ Arch your back for improved stability. ✅ Maintain full-body tension from your feet to your upper back by bending your knees (your body should feel like a taut string). ❌ Keeping your spine flat can compromise stability. ❌ Letting your legs relax can decrease tension and reduce strength during the exercise. Video editing - @motiondesignbro1 🎥 @hodikins16 #gymtips #benchpress #benchpressing #chestpress #chestday
FacebookStan Bakh
已浏览 2051 次4 个月之前
Grow a Bigger Chest✅ Fit from @ayblmen - DC “OLLIE” for £ off🔥 Use these bench press tips to grow your chest! Follow for muscle gain/fat loss tips🤝 #workout #motivation #gym #fitness | Ollie Rhoda
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Grow a Bigger Chest✅ Fit from @ayblmen - DC “OLLIE” for £ off🔥 Use these bench press tips to grow your chest! Follow for muscle gain/fat loss tips🤝 #workout #motivation #gym #fitness | Ollie Rhoda
FacebookOllie Rhoda
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Bench press set up | elitefts
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Bench press set up | elitefts
Facebookelitefts
已浏览 520 次7 个月之前
3 Step Bench Press Set Up Follow @coachrobertking for more ## The next time you bench press I want you to try this simple but effective 3 step bench press set up. Always remember a strong set up leads to a strong lift. Be sure to treat your set up like it’s your first rep. When you bench press I want you to think of these 3 steps. 1. Set Your Shoulders This is critical for a strong and safe bench press. Start a little far away from the barbell. Dig your shoulders into the bench and slightly push
1:17
3 Step Bench Press Set Up Follow @coachrobertking for more ## The next time you bench press I want you to try this simple but effective 3 step bench press set up. Always remember a strong set up leads to a strong lift. Be sure to treat your set up like it’s your first rep. When you bench press I want you to think of these 3 steps. 1. Set Your Shoulders This is critical for a strong and safe bench press. Start a little far away from the barbell. Dig your shoulders into the bench and slightly push
FacebookWomen Who Lift Weights
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VIBESPARK 800LBS Adjustable Weight Bench Press Set, Workout Bench with Leg Extension and Preacher Curl Pad, Olympic Weight Bench for Home Gym Weight Lifting Exercise Equipment
VIBESPARK 800LBS Adjustable Weight Bench Press Set, Workout Bench with Leg Extension and Preacher Curl Pad, Olympic Weight Bench for Home Gym Weight Lifting Exercise Equipment
Walmart.com
2 个月之前
Bench Press World Record
Tiny Meeker, 50, Sets An Equipped Bench Press World Record With an Insane 1125lbs (510.2kg ) Lift – Fitness Volt
Tiny Meeker, 50, Sets An Equipped Bench Press World Record With an Insane 1125lbs (510.2kg ) Lift – Fitness Volt
fitnessvolt.com
2021年12月30日
Bench Press World Record
5:33
Bench Press World Record
FacebookBrian Shaw
已浏览 79.1万 次2023年1月30日
Vandenberg Guardian Sets 56 kg Weight Class Bench Press World Record
Vandenberg Guardian Sets 56 kg Weight Class Bench Press World Record
dvidshub.net
已浏览 88.1万 次2023年4月27日
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