‘Basic training without the yelling’: Inside the Army’s new boot camp prep course
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‘Basic training without the yelling’: Inside the Army’s new boot camp prep course
A new Army program that gives lower-performing 90 days of fitness or academic instruction before boot camp has already helped whip new soldiers into shape and shore up the military's ranks.
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Let’s be real… We’ve probably all failed a New Year’s resolution. In fact, 91% of people do. That means only 9% achieve their goals. And why do people often fail? Because they focus on the goal rather than the process. A goal-oriented approach focuses on motivation and the end result. A process-oriented approach is driven by discipline and the journey. So if you want to succeed… Develop healthy habits to achieve goals and make them a lifestyle! Don’t worry… Your host Mary Katherine came up with
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Let’s be real… We’ve probably all failed a New Year’s resolution. In fact, 91% of people do. That means only 9% achieve their goals. And why do people often fail? Because they focus on the goal rather than the process. A goal-oriented approach focuses on motivation and the end result. A process-oriented approach is driven by discipline and the journey. So if you want to succeed… Develop healthy habits to achieve goals and make them a lifestyle! Don’t worry… Your host Mary Katherine came up with
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