Fat can begin to accumulate in the liver due to the over-consumption of processed food and drinks, and refined sugars in particular are a significant contributor. We also need to be mindful of the problematic substances we absorb through our skin, as well as correcting nutritional deficiencies that may hinder the ability of the liver to function and detoxify optimally. Testing for non-alcoholic fatty liver disease and how to address it is something I explore in my Detox by Dr Libby course (which
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How to Fix Fatty Liver #diabetes #prediabetes #insulinresistance #bellyfat #pcos #type2diabetes #guthealth #fiberandfasting #fastingforbeginners #fastingforhealth Those who are pregnant, breastfeeding, history of eating disorders, infants. children and adolescents should not fast. This video is for educational purposes it is not meant for medical diagnosis or treatment. Before making any lifestyle changes consult with your healthcare provider. | Jennifer Brown
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