Don’t be like the first guy🫃🏻 practice the T in The CAPTAINS CODE: Train your Mind and Body 💪🏻

#onthisday 2019. Throwback to my time in Saudi Arabia 🇸🇦 I spent 6 months as the head coach of the biggest CrossFit gym in Saudi Arabia. I was supposed to be there for a year, but I wasn’t happy. I wanted to have a bigger impact. I wanted to have time and location freedom. So I quit and started coaching people online. I created The Captain’s Lifestyle Program - a 12 week lifestyle optimization blueprint. Everything you need to optimize your health, find fulfillment, and break free from your me

The only pre-workout I’ll use. All the others are loaded with artificial BS. Use code CAPTAIN at TheStampedeNetwork.com for a discount 💪🏼

Captain Morgan

Jack Sparrow - Tribute

Go Poopypants! Song

Don’t skip back day 💪🏻

Lift heavy things 💪🏻 #sandbagworkout #functionaltraining #functionalfitness #workoutmotivation #fitnessmotivation

This took about 40 minutes for me 💪🏻 This was at 6:30am the day of my friends wedding. Everyone else spent the morning sleeping in from drinking the night before. I didn’t drink and went to bed early so I could crush this beach workout. I did this fasted, fueled only by @Ketone-IQ ⛽️ use code CAPTAINMORGAN_20 to get yours. #workoutmotivation #beachworkout #beachbody #fitnessmotivation #holisticwellness #holistichealth #naturalbodybuilding #functionalfitness