What happens to milk supply when you start solids? If you’re exclusively pumping, nothing, unless you change your pumping schedule too. Your body/breast pump doesn’t know anything has changed. Nursing moms might see a decrease when their baby starts taking less milk because they are eating solids. But this can happen more slowly than you’d think - an ounce of breast milk has 20 calories and a serving of peas has 30 - and half of it ends up in baby’s hair or on the floor. 👶 | Exclusive Pumping

A Beginner's Guide To Steaming Milk