Layla Holly || Weight Loss Coach on Instagram: "Did you know that your weight loss results are dependent on how you regulate your nervous system? 👀 If you’re like me a couple years ago maybe you don’t even know what your nervous system is… It is basically a network of nerves and cells that transmit signals between all the parts of your body. It is your body’s communication system so you can function. Pretty important hey?! ‼️ SO… when your nervous system is regulated so are your stress levels.
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Layla Holly || Weight Loss Coach on Instagram: "Did you know that your weight loss results are dependent on how you regulate your nervous system? 👀 If you’re like me a couple
6 likes, 4 comments - laylaaholly on September 10, 2024: "Did you know that your weight loss results are dependent on how you regulate your nervous system? 👀 If you’re like me a couple years ago maybe you don’t even know what your nervous system is…It is basically a network of nerves and cells that transmit signals between all the ...
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Shakil Ahmed on Instagram: "Small changes, BIG impacts! ❌✅ Adding farofa and fried potatoes can skyrocket your dish From 360kcal to 620kcal. 💯 Be mindful of the extras that double your calories! Make healthier swaps for better results.✅🥗 . . . . . . . . . . #HealthyEating #CalorieControl #MindfulEating #FatLossTips #NutritionAwareness #CalorieDeficit #FitnessJourney #HealthGoals #FoodSwaps #WeightLossJourney #EatSmart #FitnessMotivation #DietTips #NutritionFacts #MealPrep #HealthyChoices #Clea
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