Diverticulosis vs diverticulitis. What’s the difference? Many people are unaware they have diverticulosis, which is when bulging pouches (diverticula) develop in your colon. These are very common as we age but can be minimized with proper diets, lifestyle, and toilet habits. If they become infected or inflamed, you now have diverticulitis which often presents with pain in the lower left quadrant of the abdomen. It can be severe and debilitating, so don’t ignore it. This common issue can be treat

New Youtube video is up: How To Treat Diverticulitis and Prevent Symptoms In 2 Steps It’s been 7 years since my first video on the topic and time for an update 😂 In this one I debunk some common myths, especially that you should increase fiber, and guide you through the crucial steps to prevent diverticulitis flare-ups and maintain gut health. This is a snippet, full video on Diet vs Disease YouTube channel 😄 #diverticulitis #diverticulosis | Diet vs Disease with Joe Leech - MSc Nutrition & Di