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A Complete Guide to Body Types for Men & Women

A Complete Guide to Body Types for Men & Women

Plus, diet and exercise tips for each type You've probably heard about eating or working out based on your body type. That's based on the idea that we all fall into 3 body types or somatotypes: endomorph, mesomorph, and ectomorph. However,...

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V - SHARE TARGET WORKOUT #weightlosschallengeaccepted#female body shape #crossfitcompetition#terget muscle inche loss# louse skin fit# viral #foryou#sunpower#fitness science | Fitness Science

V - SHARE TARGET WORKOUT #weightlosschallengeaccepted#female body shape #crossfitcompetition#terget muscle inche loss# louse skin fit# viral #foryou#sunpower#fitness science | Fitness Science

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