Iyengar Chair Yoga Sequence - 搜索视频

Iyengar Yoga Sequence for Beginners (20-Minute Routine)

Iyengar Yoga Sequence for Beginners (20-Minute Routine)

Yoga instructor Cat Harvey details the most important tips for those new to Iyengar Yoga and walks you through a 20-minute Iyengar Yoga sequence for beginners!

yogaanswered.com2022年8月5日

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Iyengar Yoga Focuses On The Structural Alignment Of The Physical Body

Iyengar Yoga Focuses On The Structural Alignment Of The Physical Body

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Yoga for Beginners: The Ultimate Guide to Starting Your Practice

Yoga for Beginners: The Ultimate Guide to Starting Your Practice

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