People-pleasers: YOU are not negotiable. My book STOP People Pleasing and Find Your Power, out now, teaches you how to break the pattern of over-compromise and bring a stronger, firmer self to your relationships. Get it today (book, ebook, or audiobook) at the link in my bio. #mentalhealth #mentalhealthawarenessmonth #stoppeoplepleasing #peoplepleaser #boundaries #selfacceptance #acceptance #therapy #therapist #lifecoach #codependency #enmeshment #traumahealing #healingjourney #perfectionism #bu

Have YOU gotten worse at these things as you’ve healed? 👋 Let’s celebrate getting WORSE at shape-shifting, self-betrayal, and self-abandonment as we break the people-pleasing pattern! 🎉🥳 In my book STOP People Pleasing and Find Your Power, I walk you step-by-step through how to advocate for yourself, set boundaries, and when necessary, walk away from the relationships that are no longer serving you. Comes out in just 4 DAYS, so pre-order your book or audiobook at the link in my bio! #selfcare