Yoga inspired, 1-on-1 coaching - LIVE via Zoom

This year, I am focused on posting what’s real with a yoga teachers life… a daily practice can be very different from one day to the next. Yoga is not only about the poses… the poses are only ONE of many tools to the definition Patanjali gives: “Yoga is the calming of the fluctuations of the mind/mind chatter” #yoga #yogaoffthemat #yogateacher #yogateachertraining #yogateacherlife @wyogateachertraining | Westchester Yoga