DLSUMC Physical Medicine and Rehabilitation
DLSUMC Physical Medicine and Rehabilitation
1 个月前
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20-Minute Chest & Back Workout (Dumbbell Only) Follow Along | Men's Health UK
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20-Minute Chest & Back Workout (Dumbbell Only) Follow Along | Men's Health UK
8 个月之前
Men's HealthTrevor Thieme C.S.C.S.,Cori Ritchey,C.S.C.S.
Flexion and Extension of the Cervical Spine (neck) Via: Anatomy Standard | Valdetics
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Flexion and Extension of the Cervical Spine (neck) Via: Anatomy Standard | Valdetics
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SPINAL FLEXION vs EXTENSION 💊These Exercises will help you relieve and lengthen your spine.
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SPINAL FLEXION vs EXTENSION 💊These Exercises will help you relieve and lengthe…
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FacebookAlain 'The Panther' Ngalani
NEW! - Posture Progress - The Posture Program - KORE | KINECT
NEW! - Posture Progress - The Posture Program - KORE | KINECT
10 个月之前
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Use These Bodyweight Extensions For a Gentler Triceps Workout | Men’s Health Muscle
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Use These Bodyweight Extensions For a Gentler Triceps Workout | Men’s Health Mu…
8 个月之前
Men's HealthTrevor Thieme C.S.C.S.,Cori Ritchey,C.S.C.S.
The cervical spine moves in flexion, extension, lateral flexion, and rotation and is surrounded by tissue that needs to be trained. Unfortunately, neck training will not reduce the risk of concussions. However, it is truly therapeutic, and you don’t have to compete in a combat sport to reap the benefits. If you’re new to neck training, 1-2 times per week with 2-3 sets per session is enough volume and frequency to notice considerable changes in strength and resilience. If you want to build a robu
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The cervical spine moves in flexion, extension, lateral flexion, and rotation and i…
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FacebookPSC Coaching
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Mujer vs Mujer #Reflexion #reflexiones #mujervsmujer #amorpropio #seguridad | V…
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FacebookVinila von Bismark
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Mensaje de... - Producción La Voz Católica TV Internacional
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FacebookProducción La Voz Católica TV Internacional
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La Trinidad Vs Lo Que Enseña La Biblia 🧐🤔🤯
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FacebookReflexión Pentecostal
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Gran Debate... - Producción La Voz Católica TV Internacional
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FacebookProducción La Voz Católica TV Internacional
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✨REFLEXION PUNTO COM✨ La seguridad propia VS el egocentrismo… NO ES LO MI…
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FacebookAlvaria Martínez
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The cervical spine is responsible for flexion, extension, lateral flexion, and rotation. It is …
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FacebookPSC Coaching
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🟠 extension to the neck, mid, and lower back. This provides both a nice stretch or mobiliz…
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FacebookBannockburn Chiropractic & Physical Therapy
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Reverse Nordic Curl Variations: Standard vs. Hip Flexion 🔥 Ready for a biomechanics chal…
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FacebookMuscle and Motion
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💥Complexity of the head and neck ⤵️ . The human neck and head are intricately desig…
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FacebookManual Osteopath
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Glutes 🍑 vs. spinal erectors Top: Roman chair back extension Targets: spinal erectors (gl…
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FacebookManish Sharma
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We often take our neck for granted until it becomes tight, sore, or difficult to turn. At t…
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FacebookYOGABODY
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Build a Stronger Neck: 4 Essential Exercises for Men 💪 ✅SAVE THIS FOR LATER🔥! ✅SAV…
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FacebookBodybuilding Motivation
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To stretch the neck, the most judicious thing to do is to focus on the movements allowe…
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FacebookRouland Kévin
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35 FLEXIONES 😎👌 #deporte #musculo #dieta #shortsvideo
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YouTubeEL guay guayareno
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317#flexiones😱 video completo en mi canal #parati #motivacion #flexioneschallenge #d…
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YouTube_chexmy_
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The Spiral Line💫 . 🌴Feeling twisted? Shoulder hiked? Neck Discomfort? Check out this d…
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FacebookDr. Katie Clare
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🟣 neck stretches in multiple directions. One can do these 10x on each side (where appli…
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FacebookBannockburn Chiropractic & Physical Therapy
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YouTubeNational Academy of Sports Medicine (NASM)
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Flexion Boogz vs. Flexion Boogz (Feat. Popping E.D.) Judge call-out battle
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YouTubeShowBizSince2004
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Plate Neck Flexion
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YouTubeBeyondStrengthDC
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Ironmind Headstrap Fit For Hercules Neck Training
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YouTubeJ P
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Neck- Side Flexion
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