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0:21
Beck hug self defense technique for girls #selfdefense #learn #selfdefencetraining #reel | Selfdefensewithbs
已浏览 5.8万 次
7 个月之前
Facebook
Selfdefensewithbs
0:13
Back hug self defense technique #teampalahangselfdefense #selfdefense #martialarts #everyone #fatherandson #tutorial #teaching #viralreels #selfdefensetraining #viral #followers | Teampalahang Selfdefense
已浏览 1492 次
6 个月之前
Facebook
Teampalahang Selfdefense
0:23
Back hug self defence technique #selfdefense #selfdefencetraining #girlpower Selfdefensewithbs | Selfdefensewithbs
已浏览 7578 次
6 个月之前
Facebook
Selfdefensewithbs
0:09
Self defense technique against back hug #martialarts #selfdefense #selfdefensetraining #teampalahangselfdefense #everyone #fatherandson #tutorial #followers #viral #viralreels | Teampalahang Selfdefense
已浏览 5873 次
5 个月之前
Facebook
Teampalahang Selfdefense
0:11
Back hug self defense technique #selfdefense #martialarts #tutorial #reels #teampalahangfatherandson #fatherandson #selfdefensetraining #selfdefensetechniques #everyone #viralvideo | Teampalahang Fatherandson
已浏览 3639 次
6 个月之前
Facebook
Teampalahang Fatherandson
1:07
Neuro-Hug Technique: How to Silence Anxiety with Self-Havening This is a quick technique to calm anxiety using neuroscience principles. It focuses on the amygdala, the part of the brain that reacts to stress incredibly fast. To counter this, the technique involves self-havening: crossing your arms, touching your shoulders, and sliding down to your elbows. This self-hug helps divert the amygdala's focus from stress. Additionally, engaging in brain games, like identifying items of specific colors
已浏览 1289 次
11 个月之前
Facebook
Mind, Brain, Body Lab
0:42
Best self defence technique to save you bad intentions Hug #BadIntentions #selfdefence #saveyourself #technique | Selfdefensewithbs
已浏览 7954 次
2023年12月11日
Facebook
Selfdefensewithbs
0:52
FREE HUGS! 🤗 As well as being a brilliant body stretch, a self-hug can teach kids the importance of self-love and is a simple and effective technique to help them feel confident, happy, and fulfilled. I use this technique in loads of our Yoga Adventures! Here's just a few clips from some different episodes... Let's help kids use the power of hugs and positive self-talk to overcome negativity and feel good about themselves. 💙 | Cosmic Kids
已浏览 233 次
6 个月之前
Facebook
Cosmic Kids
0:36
Napa-self-hug na lang si Kim Chiu sa advice sa kanya #ABSCBN #Kapamilya #ItsShowtime | ABS-CBN
已浏览 8万 次
1 个月前
Facebook
ABS-CBN
0:10
A self defence variation for a rear bear hug defence under the arms. The use of robust inside and outside hooks to delay lifts, reduce height and cause a leak of power / fatigue in an attacker. If you get lifted the worst thing you can do is to advance the persons technique by making your body a shape which is easy to throw or lift higher. #jiujitsu #bjj #brazilianjiujitsu #graciejiujitsu #gjj #selfdefense #selfdefence #standingselfdefence #defensapersonal #defence #heliogracie #slam #slamavoida
已浏览 1171 次
11 个月之前
Facebook
Jiu-Jitsu is much more than you think
0:15
Self hug🤭🤭🤍🤍 #fbreelsfypシ゚viralシ #fbreelsfypシ゚viralfbreelsfypシ゚viral #fbreelsfypシ゚ #fb #fbreelsvideo #fbreels23 #trend #trendingnow #trendingreels #trendingpost #catsofinstagram #cat #catlover #catoftheday #catloversclub #catlover #fbreelsvideo #fbreelsfypシ゚ #fbreelsfypシ゚viral #viralreelsfbpage #viralreel #viralvideo #viralreelsシ #viralshorts #trendingpost #trendingreels #trendingreelsvideo #trendingvideo #trend #catmeowing #meow #runningwheel #kittensofinstagram #kittens #kitty #kittycat #c
已浏览 2533 次
3 个月之前
Facebook
CAThography
Toolbox Series 2: The Butterfly Hug-Simple Technique for Helping with Anxiety | Grief to Gratitude | You are Not Alone - A Heartfelt Guide for Grief, Healing, and Hope
2009年1月1日
debbieaugenthaler.com
Emotional First Aid Series: The Butterfly Hug Technique
2020年2月6日
frea.support
0:25
The Butterfly Hug Technique for Self-Soothing and Bilateral Stimulation
已浏览 8.4万 次
2023年8月29日
TikTok
embodiedselftherapy
0:58
Braids Tutorial: Neat Stitch Braids for Shikini Money
已浏览 13万 次
2 个月之前
TikTok
shugastouch.ng
0:40
Zoom Into Cannibal Galaxy Centaurus A (2009) [720p]
已浏览 2万 次
2009年11月20日
YouTube
djxatlanta
0:14
Feeling tense after a long day at the desk? Give yourself a hug! 🤗 The "hug stretch" is a simple yet powerful way to boost your well-being. Here’s why you should try it: 🌟 Improves Flexibility: Stretch those upper back and shoulder muscles for better range of motion. 🌟 Reduces Muscle Tension: Say goodbye to tightness and hello to relaxation. 🌟 Enhances Posture: Counteract that desk slouch and stand tall. 🌟 Promotes Relaxation: Melt away stress and tension with a gentle self-hug. 🌟 Improves
已浏览 30 次
5 个月之前
Facebook
KEPT with Chris Powell
4:35
The Ultimate Guide To Self Pleasure In Lockdown
已浏览 3.3万 次
2020年5月9日
Facebook
HuffPost UK
1:26
Butterfly Hug If you’re feeling stuck, disconnected or simply off this simple drill may help! The Butterfly Hug is an easy relaxation technique that can be used anywhere, at any time. It was originally created to be used with EMDR Therapy, but can be very relaxing on its own. So it is a great self-soothing tool. As many people know, the brain is divided into two hemispheres, the left brain and right brain. The butterfly hug is a type of bilateral stimulation because it crosses the mid line of th
已浏览 1555 次
9 个月之前
Facebook
Fitomize Fitness
0:19
🎥 আসল পণ্য, অসাধারণ ফলাফল! 🌟
已浏览 16.8亿 次
3 周前
Facebook
Technique Mart
0:15
How to overcome SELF DOUBT with a somatic practice. gently rub hands together and across the parts of your body that feel ok to touch. Connect to your body with loving kindness, compassion, and gratitude. Do this for 5 minutes. #doubt #selfdoubt #overcomedoubt #overcomeselfdoubt #somatichealing #nervoussystemregulation #somaticembodiment #ridofoverwhelm #overcomeoverwhelm #nervoussystemhealing #somaticpractice #traumahealing #traumarecovery
已浏览 451 次
2023年6月24日
TikTok
hannahkopen
0:35
Love Advice para kay Kim Chiu:
已浏览 49.1万 次
1 个月前
TikTok
abscbn
0:06
Embracing My Younger Self: The Art of the AI Hug
已浏览 2.9万 次
3 个月之前
TikTok
koolson5
0:26
Back hug self defence technique #youtube
已浏览 2.5万 次
4 个月之前
YouTube
NJ clan
0:15
The hand hug technique #catshorts #cutecat #tabbycat
已浏览 222 次
1 个月前
YouTube
Chilling In R.I.
0:59
How to escape the Front Bear Hug (part 4) • KRAV MAGA TRAINING #shorts
已浏览 2180 次
4 周前
YouTube
KRAV MAGA TRAINING
1:10
The Self Hug Embodiment Technique #embodiment #grounding #holidaystressrelief #holidaystress
2 周前
YouTube
Real Maravilloso
1:14
CHRISTINA KIRKMAN on Instagram: "I do love a self hug 🥲"
已浏览 209.4万 次
4 个月之前
Instagram
christinakirkman
0:35
wish i could hug my younger self 🥹 | hug
已浏览 1.6万 次
2 个月之前
TikTok
katie_sigmond
0:33
Butterfly Hug Technique ~ Emma Sumner #Shorts #NervousSystemRegulation #Yoga
已浏览 496 次
3 个月之前
YouTube
Emma Sumner
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