最匹配的结果

My favorite Sukuma wiki irrigation system
2:47
My favorite Sukuma wiki irrigation system
已浏览 7678 次5 个月之前
FacebookFarm With Fred
Produce more sukuma wiki leaves by doing this | Farm With Fred
1:30
Produce more sukuma wiki leaves by doing this | Farm With Fred
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FacebookFarm With Fred
Mbuzi wet fry, ugali, Sukuma wiki and kachumbari make a wholesome meal. Ingredients: 3 tbsp oil 1 onion, chopped 1 tsp garlic, chopped 1 tsp ginger, chopped 2 tbsp coriander leaves, chopped 1 tbsp Tropical Heat ground spices for wet and dry fry 3 tomatoes, blended Salt to taste 1 green bell pepper, chopped ½ kg goat meat, boiled until the meat is soft Method: Heat oil and add the onions, garlic, ginger and coriander leaves. Cook for 2-3 minutes, add the ground spices, and stir. Add tomatoes and
0:31
Mbuzi wet fry, ugali, Sukuma wiki and kachumbari make a wholesome meal. Ingredients: 3 tbsp oil 1 onion, chopped 1 tsp garlic, chopped 1 tsp ginger, chopped 2 tbsp coriander leaves, chopped 1 tbsp Tropical Heat ground spices for wet and dry fry 3 tomatoes, blended Salt to taste 1 green bell pepper, chopped ½ kg goat meat, boiled until the meat is soft Method: Heat oil and add the onions, garlic, ginger and coriander leaves. Cook for 2-3 minutes, add the ground spices, and stir. Add tomatoes and
已浏览 4.5万 次3 个月之前
FacebookPika Chakula
I have harvested my Sukuma wiki for 6 months now
4:06
I have harvested my Sukuma wiki for 6 months now
已浏览 3万 次2 个月之前
FacebookFarm With Fred
From Farm to Fork: Growing and Cooking Sukuma Wiki and Spinach 🌱🍽️ A journey from planting my own greens to creating a delicious, wholesome meal. Fry onions, add tomatoes and beef cubes, then toss in freshly harvested sukuma wiki and spinach. A pinch of salt and a few minutes of cooking, and it’s ready to enjoy! Yum! #FarmToFork #HomegrownGreens #SukumaWiki #Spinach #FreshIngredients #HealthyEating #KuiCooks #FromGardenToTable #OrganicCooking #homecooking #kuiskitchen #kuishomemade #homemadefo
0:05
From Farm to Fork: Growing and Cooking Sukuma Wiki and Spinach 🌱🍽️ A journey from planting my own greens to creating a delicious, wholesome meal. Fry onions, add tomatoes and beef cubes, then toss in freshly harvested sukuma wiki and spinach. A pinch of salt and a few minutes of cooking, and it’s ready to enjoy! Yum! #FarmToFork #HomegrownGreens #SukumaWiki #Spinach #FreshIngredients #HealthyEating #KuiCooks #FromGardenToTable #OrganicCooking #homecooking #kuiskitchen #kuishomemade #homemadefo
已浏览 3433 次6 个月之前
FacebookKui's Kitchen
Moses Gathitu - Let cook &speak in English, ugali sukuma...
2:54
Moses Gathitu - Let cook &speak in English, ugali sukuma...
已浏览 4万 次7 个月之前
FacebookMoses Gathitu
Day 2 of 5 of the budget series is a liver fry served with sukuma wiki and ugali and it’s enough for 2 to 3 people, and costs under KSH 350. Save and share so you can try it out! Ingredients: 450g chicken liver- KSH 200 1 onion- KSH 10 1 stock cube- KSH 5 1 tsp garlic- KSH 5 2 tbsp oil- KSH 10 Salt to taste- KSH 5 Dhania- KSH 5 Sukuma wiki- KSH 40 Ugali- KSH 50 TOTAL: KSH 330 Method: Slice the chicken livers and cook them in some oil until browned about 6-8 minutes. Add a stock cube, salt, slice
0:37
Day 2 of 5 of the budget series is a liver fry served with sukuma wiki and ugali and it’s enough for 2 to 3 people, and costs under KSH 350. Save and share so you can try it out! Ingredients: 450g chicken liver- KSH 200 1 onion- KSH 10 1 stock cube- KSH 5 1 tsp garlic- KSH 5 2 tbsp oil- KSH 10 Salt to taste- KSH 5 Dhania- KSH 5 Sukuma wiki- KSH 40 Ugali- KSH 50 TOTAL: KSH 330 Method: Slice the chicken livers and cook them in some oil until browned about 6-8 minutes. Add a stock cube, salt, slice
已浏览 39.4万 次8 个月之前
FacebookPika Chakula
1:43
Best Sukuma wiki seedings planting spacing
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FacebookFarm With Fred
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Machakos sukuma wiki theft Woman... - Citizen TV Kenya
已浏览 178 次4 个月之前
FacebookCitizen TV Kenya
0:29
Do you add tomatoes to your greens ? Fresh and nutritious: A vibrant mix of Sukuma wiki and spinach, perfect for a healthy meal. #HealthyEating #SuperFoods #NutritiousMeals #kuiskitchen #kuishomemade #homemade #homesweethome #yum #yummy #yummyfood #GreenGoodness #EatYourGreens #FreshAndHealthy #VibrantVeggies #PlantBased #Foodie #healthylifestyle | Kui's Kitchen
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FacebookKui's Kitchen
0:33
ŨGĨ Media - Near Kinangop, Kenya 🇰🇪 🐘 enjoying fresh...
已浏览 3万 次2023年12月14日
FacebookŨGĨ Media
2:18
Farm With Fred - Why I farm Collard Sukuma wiki and the...
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FacebookFarm With Fred
2:11
What your Sukuma wiki needs to produce more leaves
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1:31
Go vomit the Ringos all I need is my 10 shillings for sukuma wiki 🙈 | The BevE Show
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FacebookThe BevE Show
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