Two excellent remedies to fight pain that comes from osteoarthritis, ankylosis, spondylosis, or any kind of joint related inflammatory disorders. Number one is the juice of pineapple. Now, pineapple has a compound called bromelain, which is an excellent source of anti-inflammatory properties. It also has pain relieving properties. You can take a glass of pineapple juice early in the morning, an empty stomach for at least 14 to 28 days. Add a pinch of black pepper to offset the glucose spike, and