Tanduri Bharta of Brinjal | Easy recipe | Shri Maa Annapurna l|

Developing a sense of Shruti | VoxGuru ft. Pratibha Sarathy

Mindfulness of Breathing Meditation (Anapasati Bhavana)

Morning meditation While submerging myself in water felt a bit disconcerting at first, as I allowed myself to submit and let the water support me, a feeling a calm gently took over. Like letting go. Floating on the surface with my ears covered, faded all the ambient noise and quietened my mind. I let my body drift and my mind become still. I’ve floated on my back in the pool, several times before, but this time I did it with a lot more awareness 🥰 📹: ma fille. ❤️ #mindfulness #nature #water #m