The excessive heat warning continues for most of the state. Storms with wind gusts and hail could still develop later today and tomorrow morning. #okwx #wx #oklahoma #weather Cassie Heiter | KWTV - NEWS 9

Hyperlordosis is an excessive inward curve of the lower back (lumbar spine), often referred to as “swayback.” 👉 While a slight natural curve is normal, too much can lead to poor posture, discomfort, and even pain. It’s often caused by weak core muscles, tight hip flexors, or prolonged sitting.🙌 But don’t worry! With the right exercises, you can improve your posture and relieve some of the tension in your lower back. Try these 3 simple exercises to strengthen your core and correct hyperlordosis

Trimming/Dusting the ends are extremely important as well as getting a hair cut. If you don’t trim your ends at the time it needs to be trimmed, that trim can easily turn into a haircut overtime. End trims are necessary every 2 to 3 months to prevent excessive damage and split ends. And my clients hair look amazing 😍💇🏽‍♀️ September books open August 21st at yourdestinyglam.com #endtrim #silkpress #scalpanalysis #steamtreated #healthyhaircare #naturalhaircare #yourdestinyglam #chicagohairstyli

How offshore wind turbines work

How do wind turbines work?

How Air Damages Wind Turbines Over Time 💨 - Massive Engineering Mistakes