Low Calorie Parfait Yogurt - Lose Weight By Eating

Dahi baingan✨Yogurt and eggplants are like a match made in heaven🫶They taste so good together! I’m sure there is a pretty good reason why all cultures have their own way of mixing the two❤️Here’s one such recipe you neeed to try! [dahi baingan, eggplant, yogurt, eggplant with yogurt, yogurt and eggplant, baingan, brinjal, dahi baingan recipe, dahi tadka, baingan recipe, baingan video recipe, healthy recipes]#dahibaingan #yogurt #eggplant #dahibainganrecipe #recipeoftheday #food #foodporn #recip

How to Make Greek Yogurt | Homemade Greek Yogurt Recipes - Cultures For Health

What Happens to Your Body When You Eat Yogurt Every Day

5 Yogurt Benefits That Will Inspire You to Eat It More Often

Both dahi and Greek yogurt are widely used. But one is clearly marketed more than the other. Here are the benefits that both have to offer! 👇⁣ ⁣ Dahi - 200g⁣ - Calories: 100-150⁣ - Protein: 10-15 grams⁣ - Fat: 5-7 grams (depending on the type of milk used)⁣ - Carbohydrates: 8-10 grams⁣ - Calcium: 200-300 mg⁣ - Probiotics: Yes⁣ ⁣ Greek Yogurt - 200g⁣ - Calories: 100-150⁣ - Protein: 20-25 grams⁣ - Fat: 0-5 grams⁣ - Carbohydrates: 7-10 grams⁣ - Calcium: 200-300 mg⁣ - Probiotics: Yes⁣ .⁣ Overall, b